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Counselling can take many different forms, there are over 300 different schools and methods in most textbooks. you will get somewhere between ten and twenty and that is just for basic texts. We take great care to find the method suitable to you and your problems, perhaps even adding to the number of different methods if necessary. We predominantly use methods which are person centred. This mean that we help a client to find a solution to their particular problem, this is always done in a non judgemental way and obviously in full confidence, confidentiality is an important part of the counselling process. Counselling is sometimes combined with other methods and therapies, we are here to help you find solutions and will therefore use what ever methods is needed. We discuss any form of therapy we use with you before engaging in treatment. I have experience in many different types of counselling, motivational counselling is an area of particular experience. However loss and grief, relationship, sexuality, trauma and drugs counselling is all areas where we can be of help. Please feel free to telephone and discuss your particular issues and we will do our best to guide you to the help you require. If you feel you want to keep a distance from the counsellor or you live very remotely we will also facilitate counselling by E-mail or on the telephone. This can be done completely anonymously if you wish, you send payment via Postal Order and use our freephone number for counselling, we do not need to know who you are. This is usually not recomended and face to face counselling is usually more efficient, it is however better than no counselling at all if you feel the need to be guided. For contact and initial telephone consultation please call; FREEPHONE 0800 197 3301 or E-mail henrikan@btinternet.com